[link]http://www.livestrong.com/article/498202-parkour-gym-training/
First of all the first and second sentence make me re-think everything I thought about Parkour, then I realized...oh its Livestrong, they don't know what they are talking about.
So, Parkour Training in a Gym. Let me know out of this list why you need to be in a gym to learn.
Plyo Pushups
Handstands
Silent-landing Tuck Jumps
Hanging Knees to Elbows
This should be named If you are BAD at finding parks, pay to go to a gym.

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